Health & Spiritual Wellness

Being True To Who You Are   By Marsha S. Roopchand
by / on May 1, 2013 at 3:29 pm / in Health & Spiritual Wellness

Being True To Who You Are By Marsha S. Roopchand

How many of you are living to please others? And to meet the expectations of what others think you should be? You attended law school because it’s what your parents wanted, but you always had a love for interior design. Or how those working in the corporate world making six figure incomes only to realize that you desire to start [...]

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How to Manifest Your Dreams by Using the Laws of Attraction
by / on April 12, 2013 at 1:09 am / in Health & Spiritual Wellness

How to Manifest Your Dreams by Using the Laws of Attraction

What are you doing to make your dreams come alive? Are you a dreamer or a visionary? Are an optimist or a pessimist?  Are you sitting around waiting for someone to make your dreams a reality or are you a go getter and a self starter? If you are a visionary, optimist, a go getter and a self-starter then you’re [...]

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The Wonderful Benefits of Yoga! 2
by / on April 11, 2013 at 7:58 pm / in Health & Spiritual Wellness

The Wonderful Benefits of Yoga!

Yoga is a practice that has been around for centuries. It originated in India over 5,000 years ago from the Sanskrit word ‘Yuj’ meaning to join or unite.  It was not until the discovery of the Indus- valley civilization, the largest civilization that knowledge about the origin of Yoga surfaced. Excavations give evidence of yoga’s existence during this period.”  www.medindia.net [...]

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The Benefits of Organic Coconut Oil?
by / on March 13, 2013 at 9:41 pm / in Health & Spiritual Wellness

The Benefits of Organic Coconut Oil?

  Many of us watch the Dr. Oz show and we find the information on his program to be valuable and useful. The subject of Coconut oil is gaining in popularity for its many benefits. Organic coconut oil is good for the skin, hair, weight loss, cooking and ailments such as heart disease, HIV and HSV infections and much more. [...]

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Decorating As a Form of Relaxation
by / on March 12, 2013 at 10:27 pm / in Health & Spiritual Wellness

Decorating As a Form of Relaxation

Have you found a way to relieve stress and de-clutter your life? Are you an organized person or scattered person? Well believe it or not the way you keep your home can tell a person about your personality and habits and can affects your mood. If you find your home to be only a place to rest your head at [...]

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The Importance of Good Oral Hygiene
by / on March 3, 2013 at 9:37 pm / in Health & Spiritual Wellness

The Importance of Good Oral Hygiene

  How often do you brush and floss your teeth? Do you keep your regular scheduled dental visits twice a year? Dental professionals suggest that you brush at least twice a day and floss daily in addition to keeping up with your regular dental visits for good oral health. Humana Dental says; “Poor oral hygiene can increase your chances of [...]

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Do You Believe In Angels-Divine Intervention?
by / on February 12, 2013 at 7:34 pm / in Health & Spiritual Wellness

Do You Believe In Angels-Divine Intervention?

Some folks will say that Angels are non-existent and it’s only a symbol of hope we wish to believe exist. Others will beg to differ and will tell stories of miracles that even doctors cannot explain. This article is in no way intended to challenge anyone’s beliefs, but merely to bring awareness into the minds of people who are open [...]

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What you should know about Women and Heart Disease?
by / on February 1, 2013 at 8:10 am / in Health & Spiritual Wellness

What you should know about Women and Heart Disease?

  What do you think is the leading cause of death in ALL women in the World? Well according to a report by the World Health Organization; “Globally, cardiovascular disease (mainly heart attacks/ischemic heart disease and stroke), often thought to be a “male” problem, is the main killer of older women. Women often show different symptoms from men, which contributes [...]

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New Year, New You Challenge with Singer Yewande Austin
by / on January 15, 2013 at 4:55 pm / in Health & Spiritual Wellness

New Year, New You Challenge with Singer Yewande Austin

Spokesperson and Alternative Soul artist Yewande www.yewande.com explains how Suddenly Slimmer Atlanta’s mineral body wraps are helping her detoxify and lose inches after having heart surgery which led to a pulmonary embolism that collapsed her lung a few months ago. As she continues to recover from months of health issues, Yewande shares “I can’t resume a rigorous fitness routine yet, so [...]

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Your New Year’s Resolution to Fitness!
by / on January 1, 2013 at 6:36 pm / in Health & Spiritual Wellness

Your New Year’s Resolution to Fitness!

Every year you set the same resolution, “I’m going to get fit and exercise,” right? Aren’t you tired of saying the same thing year after year or have you given up on working out totally and decided to accept the fact that you just can’t do it? Forget the use of the word diet, you should just eliminate it from [...]

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